We're a mix of emotions

Which is why it’s important to be heard, understood, and supported in order to keep ourselves balanced and living health, productive lives.

Taking the first step is often the hardest. Don’t wait, make an appointment now and let’s work towards better.

We’re here, talk to us

    Book quickly and easily online

    Book easily using HealthEngine. The first window will allow you to book Telehealth Australia-Wide & at Melbourne / Toorak / Double Bay. The second window below will allow you to book Telehealth Australia-Wide & at our Brighton, VIC location.

    Melbourne / Toorak / Double Bay / Telehealth

    Brighton / Telehealth (Nina, Anita & Francesco)

    It’s our People that makes us different

    Our psychologists are equipped with methods, strategies and techniques that are not only research and evidence-based but are also based on years of experience of helping people from all walks of life.

    When you come to People Psychology, we tailor our methods to best suit your circumstances as well as your short-term and long-term goals.

    Get in touch

    In the aim to provide a safe and comfortable space for you to share and explore your concerns with our psychologists, we strive to make sure our office is easily accessible to clients and those interested in taking advantage of our services. We know that the decision to seek help is already a huge step, so we try to make sure the rest of the steps that involve documentation and travel aren’t as difficult. This could hopefully help you and our clients focus on their treatment and their therapy.

    People Psychology Melbourne CBD is situated in the Melbourne CBD (City Business District). We’re a short walk from Flinders Street Station and trams travel along Collins Street with tram stops close to our office at Level 32, 367 Collins Street (Optus Centre), Melbourne VIC 3000. We also have offices in Brighton, Toorak, Double Bay, NSW and via telehealth Australia-wide.

    Most people can benefit from Life Coaching, whether you’re changing jobs, considering a career change, going through a transition in life, wanting to get more out of your relationships, or wanting to build on your current career success.

    Life Coaching can help you to get more out of your life and move you closer to where you want to be. It can be helpful for people who want to achieve more in their work and personal life, and can help you to:

    • Identify your strengths
    • Clarify what’s important to you and what your values are
    • Define your goals
    • Develop effective communication skills
    • Learn practical stress management skills
    • Maximise your leadership skills

    We all face challenges at different stages of our life, whether it’s getting married, having a first child and starting a new role as a parent, dealing with transitions to new schools or jobs, making changes after a separation or divorce, adjusting to a different lifestyle after children leave home, or planning the next phase of life after retirement.

    All these situations are normal in our lives and we can have mixed reactions of joy, stress, uncertainty and grief. Counselling can be helpful when life changes are creating too much stress, are impacting on other parts of your life, or when you’re feeling stuck and unable to adjust.