We're a mix of emotions

Which is why it’s important to be heard, understood, and supported in order to keep ourselves balanced and living health, productive lives.

Taking the first step is often the hardest. Don’t wait, make an appointment now and let’s work towards better.

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    Melbourne / Toorak / Double Bay / Telehealth

    Brighton / Telehealth

    It’s our People that makes us different

    Our psychologists are equipped with methods, strategies and techniques that are not only research and evidence-based but are also based on years of experience of helping people from all walks of life.

    When you come to People Psychology, we tailor our methods to best suit your circumstances as well as your short-term and long-term goals.

    Get in touch

    In the aim to provide a safe and comfortable space for you to share and explore your concerns with our psychologists, we strive to make sure our office is easily accessible to clients and those interested in taking advantage of our services. We know that the decision to seek help is already a huge step, so we try to make sure the rest of the steps that involve documentation and travel aren’t as difficult. This could hopefully help you and our clients focus on their treatment and their therapy.

    People Psychology Melbourne CBD is situated in the Melbourne CBD (City Business District). We’re a short walk from Flinders Street Station and trams travel along Collins Street with tram stops close to our office at Level 32, 367 Collins Street (Optus Centre), Melbourne VIC 3000. We also have offices in Brighton, Toorak, Double Bay, NSW and via telehealth Australia-wide.

    For some people, maintaining a healthy weight range is a constant struggle. You may be overweight or obese, battle with losing or maintaining weight loss, have distorted body image or have troublesome eating patterns. All these issues have a negative impact on your health and wellbeing and can lead to feelings of depression, guilt and being ‘out of control’.

    Symptoms of Weight Management Issues

    Counselling can help with weight management if you:

    • Are overweight or obese
    • Have a tendency to ‘crash diet’ or not lose weight safely
    • Struggle to maintain your weight loss
    • See yourself as weighing more than you actually do
    • Have troublesome eating patterns such as bingeing, restrictive dieting or purging.
    • Have depression or low self-esteem as a result of your struggle with weight achieving Your Weight Management Goals

    Your People Psychology Psychologist can help support you in your weight management goals. Counselling can be effective in helping you learn ways to safely lose weight and maintain weight loss.

    A psychologist can also assist you with setting realistic and achievable weight loss goals, developing the skills to manage set backs or slip ups,  and encourage you to develop a more positive body image.

    People Psychology also provides counselling for Eating Disorders.

    Medicare rebates are available for psychological treatment by registered psychologists under the Australian Government’s Better Access to Mental Health Care initiative.

    This scheme provides considerable financial assistance to people living with mental heath problems, allowing them greater access to psychologists and providing more affordable mental healthcare.

    To access the Medicare Rebate, you need your GP, psychiatrist or paediatrician to complete a detailed mental health assessment and prepare a Mental Health Treatment Plan before referring you to a psychologist.

    You may be eligible to receive Medicare rebates immediately into your bank account when paying for your session by cash, credit card, EFTPOS or cheque at all People Psychology locations.

    Make an appointment today with a People Psychology Psychologist to help achieve your weight management goals.