Areas of Expertise

Get help by seeing Irum, who has extensive experience with:

  • Anxiety
  • Depression
  • Grief & Loss
  • Trauma and PTSD (Post-Traumatic Stress Disorder)
  • Relationship Issues & Communication Issues
  • Interpersonal Difficulties
  • Panic Attacks & Panic Disorder
  • Phobias (Fear of specific things / situations)
  • OCD (Obsessive Compulsive Disorder)
  • Generalised Anxiety Disorder (GAD)
  • Social Anxiety Disorder
  • Low Mood
  • Study Stress
  • Workplace Stress & Issues
  • Workplace Bullying
  • Self-Esteem & Self Development
  • Eating Disorders
  • Body Image
  • Coping with Illness
  • Loneliness & Social Isolation
  • Coping with Failure
  • Women’s Issues
  • Adjustment Disorder
  • Life Goals (Meaning and Direction)
  • Self-Development & Personal Growth
  • Life Satisfaction
  • Emotional Disturbance
  • Distress Regulation
  • Emotion Regulation Difficulties
  • Life Transitions (e.g., Relationship Breakup, Job Loss, Change)
  • Peer Relationships
  • Sleep or Insomnia Issues
  • Meaning & Value
  • Motivation Building
  • Burnout
  • Perfectionism
  • Wellbeing and Balance
  • Coping Skills
  • Resiliency Building
  • Stress Management
  • Assertiveness Training
  • Shyness & Social Skills Deficits
  • Premenstrual Dysphoric Disorder (PMDD)
  • Perinatal, Prenatal, Postnatal Depression (PND) & Anxiety
  • ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder)
  • Medicare, Private Health Insurers, NDIS Provider & WorkCover
  • Psychologist Reports

About

Irum is an AHPRA-registered Psychologist with extensive experience across both government and private sectors, including roles in assessment and private counselling. Irum’s treatment is methodology is client focussed and draws upon various evidence based techniques. Irum has over 16 years of experience working in non-government organisations and private practice, treating people experiencing a range of difficulties.

She is known for her compassionate, present and non-judgmental approach, working collaboratively with clients to support meaningful change, build resilience, and empower them in their personal growth.

Irum provides a safe and supportive space for individuals to explore challenges, develop practical coping strategies and enhance their overall sense of wellbeing. She places strong emphasis on building trust, connection, and a collaborative therapeutic relationship tailored to each person’s needs.

Qualifications and Memberships

  • Master of Organisational Psychology
  • Bachelor of science – Psychology

Treatment Approaches

Irum is skilled in using the following modalities with her clients:

  • Cognitive Behavioural Therapy
  • Acceptance and Commitment Therapy
  • Solution Focussed Therapy
  • Motivational Interviewing
  • Mindfulness and Eye Movement Desensitisation and Reprocessing

Provides Services To

  • Adults
  • Couples

Clinic Locations

  • Telehealth/Online only

Languages

  • English
  • Urdu (  اردو بولتے ہیں۔  )

Make a booking with Irum

Select an available appointment with Irum using the booking engine below.

Melbourne

It’s our People that makes us different

Our psychologists are equipped with methods, strategies and techniques that are not only research and evidence-based but are also based on years of experience of helping people from all walks of life.

When you come to People Psychology, we tailor our methods to best suit your circumstances as well as your short-term and long-term goals.