Confidential, personal and understanding.
Don’t put off getting help. Talk to us today.
Which is why it’s important to be heard, understood, and supported in order to keep ourselves balanced and living health, productive lives.
Taking the first step is often the hardest. Don’t wait, make an appointment now and let’s work towards better.
Book easily using HealthEngine. The first window will allow you to book Telehealth Australia-Wide & at Melbourne / Toorak / Double Bay. The second window below will allow you to book Telehealth Australia-Wide & at our Brighton, VIC location.
Our psychologists are equipped with methods, strategies and techniques that are not only research and evidence-based but are also based on years of experience of helping people from all walks of life.
When you come to People Psychology, we tailor our methods to best suit your circumstances as well as your short-term and long-term goals.
Our aim is to provide a safe and comfortable space for you to share and explore your concerns with our psychologists, we strive to make sure our office is easily accessible to clients and those interested in taking advantage of our services. We know that the decision to seek help is already a huge step, so we try to make sure the rest of the steps that involve documentation and travel aren’t as difficult. This could hopefully help you and our clients focus on their treatment and their therapy.
People Psychology Melbourne CBD is situated in the Melbourne CBD (City Business District). We’re a short walk from Flinders Street Station and trams travel along Collins Street with tram stops close to our office at Level 32, 367 Collins Street (Optus Centre), Melbourne VIC 3000. We also have offices in Brighton, Toorak, Double Bay, NSW and via telehealth Australia-wide.
Sport psychology can assist many people both on and off the field. Athletes, trainers, umpires, coaches, and managers can all benefit from counselling as a way to identify goals and problems, as well as find paths to achieve and overcome these. Elite sports people often find counselling useful for improving focus and overcoming fatigue.
During your sessions, you and your psychologist will discuss matters such as goal setting and implementation, stress management, communication skills, weight management, body image, and how to deal with anxiety. They can also assist with recovering from an injury or illness, regaining your former physique and mindset.
Psychological treatments are proven to help people with their issues by helping them to develop better coping skills and change negative patterns of thinking so that they can deal better with life’s conflicts and stresses.
Psychological therapies can help a person to recover and can also prevent issues from reoccurring. Psychological treatments can include Relaxation Skills, Psychoeducation, Psychological Counselling, Cognitive Behaviour Therapy (CBT), Inter-Personal Therapy (IPT), Behaviour Therapy, and Hypnosis.
Medicare rebates are available to those who are eligible. Rebates can be paid directly into your bank account when sessions are paid for using cash, cheque or EFTPOS.
To find out more about sports psychology or to make an appointment with our psychologists for clients in Brighton, Bayside suburbs or all over Melbourne, please feel free to contact us on call 03 9133 0996.
