Get The Help You Need For Your Mental Illness
Mental illness is a very common condition that many people face every day. Unfortunately, not everyone gets the help they need for their mental illness which can lead to other more damaging consequences. It’s important to take mental health seriously as without the proper help, it can cause long term effects.
Professional psychological help has proven effective in helping anyone cope with mental health issues that can affect different aspects of a person’s life. Indeed, when left unchecked, a person who has any mental illness might find it difficult to think and feel. This in turn can affect their behavior and reactions.
Key Signs You Need Counseling for Mental Illness
Mental health issues come with many key signs that you shouldn’t ignore. Some of these include, but aren’t limited to:
- You don’t feel like yourself. You start to notice changes in your behavior. You can’t seem to control your emotions. If you experience extended periods of sadness or you find yourself angry all the time, or feeling hopeless for no apparent reason, then reach out for help. Remember, feelings of anger, hopelessness, or sadness can escalate if you ignore them.
- You have turned to substance abuse or act out to cope with the problems you’re going through. You become impulsive and turn to drugs or alcohol. However, doing can alter the mind and makes it even harder for you to deal with the conflict you’re dealing with. Likewise, you seek solace from your problems by using sex.
- You went through a traumatic experience such as abuse or a death in the family. You might have also been a victim of an accident or a crime. A person who is suffering from a chronic illness can even have a hard time dealing with the situation they are in.
- You are unable to do the activities you used to enjoy doing. Likewise, you avoid going out to have fun and make it a point to stay away from people.
Let Us Support You Through This Difficult Time
People Psychology in the Melbourne CBD understands how hard it can be to deal with mental health issues. Once it affects your ability to function from day to day, then you find yourself struggling to do even the most straightforward tasks. You have a hard time getting out of bed, or worst, you don’t want to go out of your house.
The expert Psychologists at People Psychology in the Melbourne CBD can help you deal with issues like depression or anxiety. We have the experience and knowledge to deal with more severe mental disorders such as bipolar, schizophrenia, as well as drug-induced psychosis.
Mental illness does not qualify you as a different person from the rest of the population. Remember it’s only a condition and can be temporary if you seek help as soon as possible. Contact People Psychology in the Melbourne CBD today if you or someone you love is experiencing mental health issues. Psychological treatments are covered under the Better Access to Mental Health Care initiative of the Australian Government. Our client may be entitled to Medicare rebates. Let your mind look forward to the future. Contact us now!