We're a mix of emotions

Which is why it’s important to be heard, understood, and supported in order to keep ourselves balanced and living health, productive lives.

Taking the first step is often the hardest. Don’t wait, make an appointment now and let’s work towards better.

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    Melbourne / Toorak / Double Bay / Telehealth

    Brighton / Telehealth

    It’s our People that makes us different

    Our psychologists are equipped with methods, strategies and techniques that are not only research and evidence-based but are also based on years of experience of helping people from all walks of life.

    When you come to People Psychology, we tailor our methods to best suit your circumstances as well as your short-term and long-term goals.

    Get in touch

    In the aim to provide a safe and comfortable space for you to share and explore your concerns with our psychologists, we strive to make sure our office is easily accessible to clients and those interested in taking advantage of our services. We know that the decision to seek help is already a huge step, so we try to make sure the rest of the steps that involve documentation and travel aren’t as difficult. This could hopefully help you and our clients focus on their treatment and their therapy.

    People Psychology Melbourne CBD is situated in the Melbourne CBD (City Business District). We’re a short walk from Flinders Street Station and trams travel along Collins Street with tram stops close to our office at Level 32, 367 Collins Street (Optus Centre), Melbourne VIC 3000. We also have offices in Brighton, Toorak, Double Bay, NSW and via telehealth Australia-wide.

    Mental illness is a very common condition that many people face every day. Unfortunately, not everyone gets the help they need for their mental illness which can lead to other more damaging consequences. It’s important to take mental health seriously as without the proper help, it can cause long term effects.

    Professional psychological help has proven effective in helping anyone cope with mental health issues that can affect different aspects of a person’s life. Indeed, when left unchecked, a person who has any mental illness might find it difficult to think and feel. This in turn can affect their behavior and reactions.

    Mental health issues come with many key signs that you shouldn’t ignore. Some of these include, but aren’t limited to:

    • You don’t feel like yourself. You start to notice changes in your behavior. You can’t seem to control your emotions. If you experience extended periods of sadness or you find yourself angry all the time, or feeling hopeless for no apparent reason, then reach out for help. Remember, feelings of anger, hopelessness, or sadness can escalate if you ignore them.
    • You have turned to substance abuse or act out to cope with the problems you’re going through. You become impulsive and turn to drugs or alcohol. However, doing can alter the mind and makes it even harder for you to deal with the conflict you’re dealing with. Likewise, you seek solace from your problems by using sex.
    • You went through a traumatic experience such as abuse or a death in the family. You might have also been a victim of an accident or a crime. A person who is suffering from a chronic illness can even have a hard time dealing with the situation they are in.
    • You are unable to do the activities you used to enjoy doing. Likewise, you avoid going out to have fun and make it a point to stay away from people.

    People Psychology in the Melbourne CBD understands how hard it can be to deal with mental health issues. Once it affects your ability to function from day to day, then you find yourself struggling to do even the most straightforward tasks. You have a hard time getting out of bed, or worst, you don’t want to go out of your house.

    The expert Psychologists at People Psychology in the Melbourne CBD can help you deal with issues like depression or anxiety. We have the experience and knowledge to deal with more severe mental disorders such as bipolar, schizophrenia, as well as drug-induced psychosis.

    Mental illness does not qualify you as a different person from the rest of the population. Remember it’s only a condition and can be temporary if you seek help as soon as possible. Contact People Psychology in the Melbourne CBD today if you or someone you love is experiencing mental health issues. Psychological treatments are covered under the Better Access to Mental Health Care initiative of the Australian Government. Our client may be entitled to Medicare rebates. Let your mind look forward to the future. Contact us now!